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April 5-8, 2018 • Hyatt Regency Crystal City • Arlington, Virginia (Washington, D.C.)

Anytime Fitness Reception: Are you a Trainer or are you a Coach, and do you Know the Difference?

Thursday, April 5 |  4:15 – 5:15 p.m.
Room: Arlington

Presented by:

• A trainer affects the hour they are with someone. A coach affects the hours they are not with someone.
• A trainer is concerned with how, where and when. A coach is concerned with who, what and why.
• A trainer lights a fire under someone. A coach lights a fire inside of someone.

In this presentation you will learn the importance of connecting exercise science expertise to behavioral principles
using empathy, vulnerability and emotional intelligence that create lasting change. Discover how your influence
can expand outside the four walls of the gym and create a lifetime of fitness for your clients, and more referrals and
revenue for you.

Light refreshments, beer and wine will be served (drink tickets for first 75 registrants at door)

Lunch and Learn- Preventing Muscle Cramps

Friday, April 6, 12:30-1:15 p.m.
Room: Independence Center (Expo Hall)

First 50 attendees receive a free $10 lunch voucher.

Presented by:


Presenter: Dr. Bob Murray, Ph.D., FACSM
Principal of Sports Science Insights


Preventing Muscle Cramps is a discussion about the true cause of muscle cramps, a failure of normal neuromuscular function. Dr. Murray will discuss the factors that cause exercise-induced muscle cramps and the breakthrough science that allows HOTSHOT to stop muscle cramps at the nerve.


LaBlast® Line Dancing

Friday, April 6 | 7:15 – 8:15 p.m.
Room: Regency C-F

Country Line Dancing has been a favorite of many for decades. Are you ready to take traditional line dancing out
of the saddle and on to the ballroom floor, while blasting it to a whole new level of fun and fitness? Then LaBlast® Line Dance is for you! Workout with Luis van Amstel from Dancing with the Stars and So You Think You Can Dance!




Lunch and Learn- Understanding Dairy-From Farm to Recovery Fuel: An Interactive Sports Nutrition Lunch & Learn for Fitness Professionals

Saturday, April 7, 12:30-1:15 p.m.
Room: Independence Center (Expo Hall)

First 50 attendees receive a free $10 lunch voucher.

Presented by:


Chelsea Burkart, MS, RD, CSSD
Sports Dietitian & Lecturer, Texas State University,
Collegiate and Professional Sports Dietitians Association (CSPDA) President



Allison Parker, MS, RD, LDN
Director, Nutrition Science & Partnerships at NDC


From recovery nutrition to bone health to lactose intolerance to hydration, this educational session will provide sports dietitian recommended tips and strategies for optimizing your own and/or to recommend for your clients’ training, fueling and recovery routines.   Additionally, this workshop aims to answer tough questions you may have or get from your clients regarding dairy foods and beverages. Questions like: Should I be concerned about hormones in milk? Does dairy cause inflammation? Or why is chocolate milk considered a close-to-perfect post-workout recovery beverage?

Chelsea Burkart, a professional sports dietitian will provide an overview of the latest sports nutrition guidelines and learnings from her firsthand experience followed by National Dairy Council (NDC) registered dietitian/nutritionist Allison Parker, who will lead an interactive Q&A session with attendees addressing common dairy myths and misperceptions.









Group Workout Event: The IronStrength Workout with Dr. Jordan Metzl

Saturday, April 7, 5:30 p.m.
Location: U.S. Capitol Grounds

Calling fitness enthusiasts of all ages. Join us for Dr. Jordan Metzl’s IronStrength workout. All you need is a strong dose of motivation to complete IronStrength, Dr Metzl’s full body strength workout that has been performed by more than 12 million people around the globe and featured in news outlets including the New York Times, NBC’s Today Show, and TIME magazine. Designed to improve performance and build full body strength, the workout is appropriate for any type and level of athlete.

Additional details and logistics information will be provided on site.

YES! I Want to Attend